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A Guide to the Ideal Golf Lifestyle

“Golf Lessons, Golf Fitness, and Golf Nutrition”

We believe that golf is a lifestyle; a lifestyle that encompasses golf instruction, golf fitness, and golf nutrition.

These are three aspects of golf that we are extremely passionate about within the Wisdom In Golf team.

Shawn is the Founder and Chairman of Wisdom In Golf; he has been teaching professionally for 35+ years and has background in human anatomy which allows him to fully understand how the human body works and how it should sync up with the golf swing.

Munashe is our head kinesiologist with an extensive background in high performance fitness and nutrition. He has a huge passion for golf specific fitness, functional training, and healthy eating.

Our lastest Golf Lessons Videos and News

SAVANNAH’S WEIGHT WATCHERS JOURNEY

I am sure most of you reading this post have heard of Weight Watchers over the years; if you don’t know what Weight Watchers is, it is a realistic and sustainable weight loss program.  As women it can be very … Read More

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3 AWESOME BUNKER TIPS TO GET OUT OF THE SAND EASILY FROM ANY LIE!

Nothing in golf has been more complicated. So many of you are afraid of one of the most effortless shots in golf: THE STANDARD SAND-BUNKER SHOT from the green side. We will show you how to get out quickly, so … Read More

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how to short game golf

BIG PAYOFF FOR YOUR CHIP SHOTS! 🤑 HOW TO LOVE YOUR SHORT GAME!

00:00 Shawn starts the lesson with Sav and Mu 01:20 Distance control with a short chip shot 04:20 Finding your perfect ball position 07:42 How to play an open face chip 10:35 How the fade swing works for the chip … Read More

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golf lessons swing and driver

HOW TO CURE the OVER THE TOP in your GOLF DRIVER SWING

When hitting your driver, the last thing you want to do is come over the top! You end up hitting down on the ball and across it causing the low pull or the ballooning slice and even the occasional pop … Read More

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Fire Grilled Trout With Cous Cous Salad

Hello everyone! Today I wanted to share an amazing meal that we have been enjoying a lot of as of lately!  Now that we have some nice warm weather, we decided to build a lovely fire pit in our backyard … Read More

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GOLF SPECIFIC SPRING TRAINING PROGRAM (MONTH 3)

Month 3   Warm-Up: Duration: Leg swings Push ups  Body Squats  2  x 8 reps  2  x 8 reps  2  x 8 reps    Plyometrics   Monday Sets Reps Rest Lunge Pulses 3 Per leg 10 30-60 secs Squat Jumps … Read More

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GOLF SPECIFIC SPRING TRAINING PROGRAM (MONTH 2)

Month 2   Warm-Up: Duration: Leg swings Push ups  Body Squats  2  x 8 reps  2  x 8 reps  2  x 8 reps   Dynamic movement Exercises    Monday Sets Reps Rest TRX – Hamstring Curls 3 6 45-60 secs … Read More

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Golf Specific Spring Training Program (Month 1)

Month 1   Warm-Up: Duration: Leg swings Push ups  Body Squats  2  x 8 reps  2  x 8 reps  2  x 8 reps   Strength and Mobility    Monday Sets Reps Rest TRX – Alternating Lunges  3 6 per side  … Read More

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Battle Ropes

Hi everyone! For this week’s exercise we have a fun one that replicates the same full body ballistic movements that recruit fast twitch muscles for the purpose of golf. The battle rope is a great tool because it is a … Read More

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Cable Rotation (Shoulder Level)

Hi everyone! Continuing on from last week’s exercise, the Cable Swing (Head Level), I have another version to show you all.  This version of a cable swing does a great job in cultivating rotational power for your golf swing.  This … Read More

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Golf Lesson Club by Shawn Clement

Golf Lesson Club is a news and videos blog about Golf Lessons and Courses, Golf Academy and Golf Lessons videos.