Golfer Recipe of the week

Steak & Potatoes

Hi everyone! We are back with another amazing post round of golf dinner!  If you haven’t noticed yet, we like to go all out on our dinners because dinner is the best meal of the day, in our opinions!  We … Read More

Matcha Latte w. Oat Milk & Honey

Hi everyone! I have been on a food journey to less sugar and less dairy for some health reasons so let’s just say that I have had to get creative with finding alternatives to my usual drinks and treats!  I … Read More

Miso Ramen with Smoked Pork Chop

Hi everyone! For this recipe, we tried something that we had never made before.  We got a little cold snap here in Quebec City and I was craving a warm comforting bowl of soup after a chilly round of golf … Read More

Smoked Cauliflower Crust Pizza with Smoked Salmon & Goat Cheese

Hi everyone! We have an amazing smoked salmon pizza with cauliflower crust that we made on our smoker and it was unreal!  We have a Trager Smoker and it was the best investment that we have ever made, we cook … Read More

Chicken & Quinoa Bowl

Hi everyone! This is a super easy dinner that we make so often because of how simple and easy it is!  Dinner doesn’t have to be complicated to be super tasty, sometimes simple is best!  It is especially great for … Read More

THE NEW PASTA SALAD!

As a full time golfer it is important that I fuel my body with healthy and nutritious ingredients!  However, it is hard to find the right snacks and lunches to bring out on the golf course because you need something … Read More

GOLF NUTRITION – Massaged Raw Kale Salad

This is my absolute FAVOURITE salad probably of all time! This meal is awesome before a round of golf or after you round. This salad is so simple and packed full of flavour, but the key to this salad is … Read More

GOLF NUTRITION – HEALTHY SNACKS TO HAVE ON A ROUND OF GOLF | WISDOM IN GOLF

Hi everyone, Savannah here! If any of you are like me and love to snack throughout the day but find it hard to find healthy nutritious snacks then this post is for you!  As a golfer who spends hours on … Read More

GOLF NUTRITION – RECIPE OF THE WEEK – Peri Peri Smoked Chicken Breast

Hello Everyone! This week we have an awesome recipe that can be done with the Traeger Smoker Grill which is THE BEST smoker for the best meals you will ever experience. This is a an amazing post round of golf recipe and … Read More

Recipe of the Week – Snack before a Round of Golf – Healthy Pizza Wrap

February 1, 2021 Author: Wisdom in Golf This recipe was inspired with the new way to make wraps from social media. its very simple to follow and very healthy alternative if you are looking for something that is low carb … Read More

Fire Grilled Trout With Cous Cous Salad

Hello everyone! Today I wanted to share an amazing meal that we have been enjoying a lot of as of lately!  Now that we have some nice warm weather, we decided to build a lovely fire pit in our backyard … Read More

Recipe of the Week- Steak Salad with Chipotle Dressing

Hi everyone! This week my boyfriend and I decided to play around with a new salad recipe.  We don’t typically “follow” recipes, we like to make them up ourselves which makes cooking a lot of fun!  I highly recommended playing … Read More

Pan-Seared Tuna With Cauliflower Fried Rice

Hi everyone! I hope that you all had a wonderful holiday season! Cauliflower rice has become a staple in our meals because of how versatile it is; you can really do anything you want with it!  It is the perfect … Read More

Recipe of the Week- Stir Fry

Hey everyone! This week is all about a good old classic dinner that I’m sure you are all familiar with; STIR FRY!  We make a lot of stir fry’s at our house because it is quick to prepare and it … Read More

Recipe of the Week- Japanese Curry

Hi everyone! So if any of you are like me, we love to try new types of food and indulge in some rice because well rice goes with everything… I can go without bread and traditional pasta with no problems … Read More

Recipe of the Week- Seafood Boil

Hi everyone! This week I will be sharing our seafood boil recipe!  Seafood is a big hit in our family and when we get the chance to cook up some seafood, we take full advantage!  I would live off of … Read More

Recipe of the Week- Butter Chicken

Hi everyone! This week we are making BUTTER CHICKEN!  This dish is so amazing; it is so easy to make and you can customize it to your own liking.  My boyfriend and I have been loving this recipe for a … Read More

Recipe of the Week- Pan Seared Salmon with Avocado Salad

Hi everyone! I am back with another delicious recipe that we make on a regular basis at home!  This is a simple meal and it is not very time consuming which is key when you are hungry after a long … Read More

Pan Seared Duck with Cauliflower Fried Rice

Hi everyone! This week is about carb alternatives!  Now I have to be honest; I love rice, I could eat rice everyday but that definitely is not good for anyone.  Rice is high in carbs and for unfortunately for me … Read More

Weekly Meal Prep for Lunch

I am not sure why but I find lunch to be a tricky meal for me to figure out, especially since I usually eat at home.  I usually want something light and easy to make, as well as something that … Read More