Golf Nutrition


As a full time golfer it is important that I fuel my body with healthy and nutritious ingredients!  However, it is hard to find the right snacks and lunches to bring out on the golf course because you need something … Read More

GOLF NUTRITION – Massaged Raw Kale Salad

This is my absolute FAVOURITE salad probably of all time! This meal is awesome before a round of golf or after you round. This salad is so simple and packed full of flavour, but the key to this salad is … Read More


Hi everyone, Savannah here! If any of you are like me and love to snack throughout the day but find it hard to find healthy nutritious snacks then this post is for you!  As a golfer who spends hours on … Read More

GOLF NUTRITION – RECIPE OF THE WEEK – Peri Peri Smoked Chicken Breast

Hello Everyone! This week we have an awesome recipe that can be done with the Traeger Smoker Grill which is THE BEST smoker for the best meals you will ever experience. This is a an amazing post round of golf recipe and … Read More

Collagen Craze

I am sure most of you reading this have heard about the collagen craze that is going around in the health and wellness space because of how incredible of a supplement it is.  As we age, our bodies ability to … Read More

Recipe of the Week – Snack before a Round of Golf – Healthy Pizza Wrap

February 1, 2021 Author: Wisdom in Golf This recipe was inspired with the new way to make wraps from social media. its very simple to follow and very healthy alternative if you are looking for something that is low carb … Read More

Fire Grilled Trout With Cous Cous Salad

Hello everyone! Today I wanted to share an amazing meal that we have been enjoying a lot of as of lately!  Now that we have some nice warm weather, we decided to build a lovely fire pit in our backyard … Read More

Welcome to Simple & Clean Eating

Hi! Savannah here; Shawn’s daughter!  I am a big foodie and so is my boyfriend.  We love to cook for the family and create new and delicious recipes every night.  My goal is to share weekly recipes with you all … Read More