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RELEASE YOUR HEAD THROUGH IMPACT to open up your golf swing! How keeping your head down hurts your golf swing’s ability to get through the ball. Head Down? Then why do so many tour players including 2 NUMBER 1 IN THE WORLD players do the COMPLETE OPPOSITE? Many of you have been misguided by the old myth of keeping your head down during your golf swing when in reality, our anatomy can’t allow us to do that in the action of the golf swing. David Duval and Annika Sorenstam repeatedly proved that, as Top World Ranked golfers of their time, you can move your head through impact and have a successful result.🏌🏼‍♀️🎯

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DROP THE MIC ON HOW THE WRISTS SHOULD LOAD AND BE POSITIONED FOR COMPRESSIVE POWER, ACCURACY, AND LONGEVITY!! Come on, stop finagling your wrists into knots trying to square the clubface and stop slicing. THERE IS A WAY BETTER WAY!!

 

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00:00 Shawn introduces the Golf Lesson w/ Mu

01:05 Power backhand with a tennis racquet & baseball swing analogy w/ Mu

03:14 Hammering a nail analogy /w Mu

05:14 Which golf grip helps you stay anatomically sound towards the target

12:34 Mu demonstrates some shots from the lesson

14:24 Shawn concludes the golf lesson with Mu

 

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GOLF SHOTS TOO HIGH? LOSING PRECIOUS DISTANCE AND CONTROL? HITTING A LOT OF FAT SHOTS? FLIPPING THE WRISTS AT THE BOTTOM? EARLY RELEASING? OVER THE TOP ACROSS THE LINE SWIPING? HAVE A BADLY COLLAPSED CHICKEN WING PAST THE BALL? THIS VIDEO IS FOR YOU!!

We will be showing you how to replace those crappy items with width and a full-blown release of the body and arm anatomy towards the target, placing the ball in the intersection of this action and giving you penetrating ball flights, spin control, the ability to draw the ball at will and ridding yourself of any semblance of early extension.

 

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00:00​ Shawn Clement introduces the golf lesson

01:14​ Golf Task: Whipping the paintbrush to the target

05:44​ Golf Drill: Slashing the sword to release your anatomy

07:51​ Golf Swing & Golf shot analysis with the GCQ foresight sports

09:11​ How your task allows you to stay with your golf shot & golf swing

10:40​ Shawn Clement concludes the golf lesson

 

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So you have been told your shoulder plane is too flat and not steep enough? Chill out!! Don’t you worry about it for one second as we will put you on a simple task that will take care of that perky over the top-flat shoulder-round house-out of balance action for good!

 

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00:00​ Shawn Clement introduces the golf lesson w/ Sav & Mu

01:04​ Shawn Clement: How the shoulders come through impact in golf swing

04:34​ Shawn Clement: How to find the proper shoulder plane w/ Sav

07:43​ Shawn Clement: Task to help achieve a healthy shoulder plane w/ Mu

10:20​ Shawn Clement concludes the golf lesson

 

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Congratulation to Hideki Matsuyama for winning the greatest golf prize on this great green earth! We observe his awesome technique of bracing through the ball and into his flight plans to his targets to achieve big distance and accuracy and contrary to what people think, he hits his irons very high despite looking like we are ready to hit it low! This technique is what you would use to compress the ball as solidly as possible on all irons and woods. This video will show you so many advantages to this technique and get you the information you need to implement the very next time you get to the range or golf course. Enjoy!

 

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00:00​ Shawn Clement Introduces the golf lesson w/ Sav & Mu

01:10​ Shawn Clement: How to stay braced on the lead side with iron golf shots

04:57​ Shawn Clement: How to stay braced on the lead side with hybrid golf shots

09:00​ Shawn Clement: How to stay braced on the lead side with your driver golf shots

12:39​ How Hideki Matsuyama maintains his tempo being braced on the lead side

13:45​ Shawn Clement concludes the golf lesson

 

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You have lined up to go to your TARGET, you have confirmed your ball position, your distance to ball, your grip and your club face relationship, and now you are ready. THEN YOU STARE AT THE BALL AND TRY TO HIT IT?? What happened to your target? You need a system and you need it now! We will give you your “means by which” you will get your golf ball from where it lies, into the flight plan that will take it to where you want it to go!

 

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00:00​ Savvy Throwing the Golf Club

00:31​ Shawn Clement introduces the golf lesson w/ Sav & Mu

02:41​ Hammering into the doorframe drill with Mu

08:16​ Shawn Clement: How to throw the golf club with Savvy

13:54​ Shawn Clement cutting grass with your golf club

17:17​ Shawn Clement concludes the lessons

 

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Author:Eckhart Diestel.

Date: April 11, 2021.

 

 

Table of Contents:

  • RISE
  • HEAVE
  • FALL
  • CATAPULT
  • HEAVE

 

This series is specifically about facilitating the engage- ment of a kinetic chain. Throwing an object, throwing a punch, etc., is a timed sequence of movements – or in other words: a kinetic chain. The proper sequence is demonstrated in extremis by Bryson DeChambreau. ”I jump up, and then I pull”.

Go through the Kinetic Chain Series first.

  “I jump up”  and “then I  pull”

 

An Unrestricted Throw
                 Conscious thoughts can change the timing of the sequence of movements. Generally, a throw is performed quite naturally. If you try to perform this motion consciously, it turns into a different task. Now you are performing a conscious sequencing of body positions. This will hinder the natural flow, or the timing, of the movement. Example: you have been told: keep your head still. Thus you limit the movements of your head. This, in turn, will restrict range of motion in your backswing. In addition, the focus on your head will impair the natural timing of the throw. We want a backswing without restrictions. You do not want to resist with the lower body while twisting your upper body only. Neither do you want to sway and load your weight unto the back foot and then back forward to fire off your lead foot. This is not the proper sequencing for a throw. Particular thoughts hinder the engagement of the kinetic chain in preparing a throw. The throwing motion loads the back foot to a degree, stretches, coils the body -”I jump up”, then sets the lead foot, followed by a simultaneous drop into your knees, a ”I jump up” ”and then I pull” 1 fall of the arms and a release of the coiled body towards the target – ”and then I pull”. All this is naturally and immediately evident when you perpetually swing you arms loosely in front of you – up to the right, up to the left – using your legs to drive the action. If your target is the ball itself, au contraire, the target is in front of you on the ground. To hit it requires a downward blow. A blow is a different kinetic chain; there is no need to coil, to plant the lead foot, nor is there a need to uncoil the body, etc..

 

A Centered And Catapulting Throw

                      To remove the restriction of the lower body in the back- swing do the feet-together drill; this is really important. Place your feet next to each other, the arches touching, forming a single ‘suction cup’; keep your knees together, no ‘Elvis Presley’. Feel very solid contact with the ground, feel ’glued’ to the ground with your feet. Then heave your arm club unit towards the trail side. Immediately to keep balance your rear will swivel into the opposite direction, ‘facing’ the target. If not, you will lose your balance.

 

Rise And Heave, Fall And Throw

                           Imagine heaving an axe and letting it fall into the stem of a tree. Upon heaving the axe back you will notice that your knees stay above your feet and the rear will immediately move in the opposite direction. Both legs will extend, you will rise up, and your head will go up – ”I jump up”. Then you let the axe fall and the movements will reverse. When you let the axe fall, you go to the ground, the head goes down, the knees flex – ”I pull”. Also see: the axe drill. Nothing about this needs to be learned. But it needs to be allowed to happen in a proper golf swing.

 

The Catapult
             Out of the fall, the pumping action of the legs, and the immediate return of the counterweight rear the axe will be catapulted forward towards the target. Sergei Polunin 2 Pay attention: all these elements need to be there. Watch Sergei Polunin jump. Landing on one foot might make this a ’tour jet´e’ – a thrown turn ! Let your golf be inspired by the incredible beauty of Sergei Polunin’s ability.
Feet Together With Two Tees
Do the feet together drill with two tees. Let the arm club unit fall using its weight and release through both tees. Do this effortlessly, let it fall into a nice catapult towards the target. The first tee is placed right in the middle of the feet, the second a few inches apart towards the target. Get through the first tee and through the second tee. Observe the ’suction’ of the feet that will keep you centered into the completed finish. Now place a ball next to the first tee and let the club fall through both tees again, sending them towards the target. It is amazing how far we can send the ball when doing this.
RISE – HEAVE – FALL – CATAPULT – HEAVE
HEAVE into the backswing, FALL into a nice catapult, HEAVE into the finish. Imagine the ball on a string, feet together. You will need a pumping motion of the legs to get the string swing. Do it with a driver. You will not be able do it without pumping with the legs. The power supply that you get from this is just phenomenal. The pumping action of this drill will solidify in your brain how it feels to use the ground to deliver your club towards the target. Follow up with the video feet together back to feet apart
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Co-authored by: Shawn Clement

 

Have you been wondering about how to release the body or how to release the club or hands, this is the video for you! When you consider that we do this kind or releasing in all sports such as Ping Pong, Baseball, Tennis serving, football throwing and so much more, you will be very happy to see that plugging that release that you already know into your golf swing will be way easier than you think because you have been there already!

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00:00​ Shawn Clement introduces the lesson w/ Sav & Mu

01:50​ Shawn Clement how to release the club in the golf swing

05:45​ Shawn Clement how to grip the golf club or the driver

07:53​ Shawn Clement hits an Apex 21 7-iron on the GCQ

08:45​ Shawn Clement hits the Epic Speed Driver on the GCQ

10:33​ How to release the driver w/ Sav (tennis racquet analogy)

14:02​ Mu hitting the driver

15:27​ Shawn Clement concludes the lesson

 

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One of the biggest misconceptions and one of the aspects of instruction that has been misunderstood is weight shift and the proper engagement of the human kinetic chain. In our premium channel, we have a couple series called “kinetic chain series”. Moreover, you gain an “unstoppable momentum series” because when you are able to initiate the kinetic chain properly, it is literally unstoppable!

 

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00:00​ Shawn Clement introduces the golf lesson w/ Sav & Mu

01:19​ Shawn Clement how to properly weight shift in the golf swing

08:28​ Allow the body to turn in the backswing

10:30​ Drill: Savvy walking and cutting grass w/ golf club

13:35​ Drill: Compress the Volleyball w/ Mu

14:48​ Using proper weight shift with the weight of the arm-club unit

18:37​ Shawn concludes the golf lesson

 

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