wisdom in golf

GOLF SHOTS TOO HIGH? LOSING PRECIOUS DISTANCE AND CONTROL? HITTING A LOT OF FAT SHOTS? FLIPPING THE WRISTS AT THE BOTTOM? EARLY RELEASING? OVER THE TOP ACROSS THE LINE SWIPING? HAVE A BADLY COLLAPSED CHICKEN WING PAST THE BALL? THIS VIDEO IS FOR YOU!!

We will be showing you how to replace those crappy items with width and a full-blown release of the body and arm anatomy towards the target, placing the ball in the intersection of this action and giving you penetrating ball flights, spin control, the ability to draw the ball at will and ridding yourself of any semblance of early extension.

 

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00:00​ Shawn Clement introduces the golf lesson

01:14​ Golf Task: Whipping the paintbrush to the target

05:44​ Golf Drill: Slashing the sword to release your anatomy

07:51​ Golf Swing & Golf shot analysis with the GCQ foresight sports

09:11​ How your task allows you to stay with your golf shot & golf swing

10:40​ Shawn Clement concludes the golf lesson

 

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So you have been told your shoulder plane is too flat and not steep enough? Chill out!! Don’t you worry about it for one second as we will put you on a simple task that will take care of that perky over the top-flat shoulder-round house-out of balance action for good!

 

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00:00​ Shawn Clement introduces the golf lesson w/ Sav & Mu

01:04​ Shawn Clement: How the shoulders come through impact in golf swing

04:34​ Shawn Clement: How to find the proper shoulder plane w/ Sav

07:43​ Shawn Clement: Task to help achieve a healthy shoulder plane w/ Mu

10:20​ Shawn Clement concludes the golf lesson

 

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Author:  Eckhart Diestel

Date: April 13, 2021

This blog was adapted for personal use and can be utilized by any student Golf as a referral as to how the grip works in golf swing.

Key Notes:

  • TAKE DEAD AIM
  • the head ALIGNS
  • the body ALIGNS
  • the forearms ALIGN
  • the wrists ALIGN
  • the hands ALIGN
  • TARGET
  • COLLECT
  • RELEASE
  • ALIGN

Using A Hammer

                                                  

Examine how we use a hammer to drive a nail. Realize how the anatomy aligns with the direction of the blow. If you hit vertically downwards, the head and upper body will be right over the nail. The radius and the ulnar of the forearm will be in a stacked position on top of each other. The anatomical snuff box will be aligned with the free downward motion of the wrists and the base of the index finger will be on top of the shaft to support the downward motion.

          If you hammer sideways, – imagine a nail in a door frame -, your entire anatomy will move to stay behind the blow and support the delivery of energy in the intended direction. The head and upper body tilt sideways. The radius and the ulnar of the forearm will still be stacked, now in the plane of
the blow. The anatomical snuff box and base of the index finger will remain aligned in that same target related plane.

Top Spin InTennis

                                                                    

Notice that you grab the racket in a closed position to facilitate a strike with top spin. The racket is not brought into this position by a manipulation of the wrist, because the player wants to keep everything optimally aligned to delivery energy. Thus the wrist stays in the ’hammer’ orientation, while the racket is turned closed.

 

Bat With A Baseball

                                  

 

               Hold the golf club just like you would hold a baseball bat be-cause this allows you to apply the maximum force. Again, the radius and ulnar are stacked in the plane of the hit direction. This may give the appearance of a cupped wrist at the top of the backswing. However, this is the anatomically correct position, because the wrist can hinge over the tabati ́ere anatomique ofboth hands. A cupped wrist position has the trail hand wrist flattened.

          The orientation of the club face will determine how you feel the balance of the club in your hand. In a closed position the leading edge would appear in a picture in a horizontal position, in an open position the leading edge would point towards the ground. Thus, when you change you grip you will experience a difference in feel. Closing the club face moves the feel of the weight of the club head more unto your lead forearm. At the top of the backswing, the open position may feel more balanced and natural. This would be too open in relation to the target as the ball would be hit with that open face.

            If you close the face about 45 degrees and swing it analogy to a base ball bat, you will see that the leading edge will be square to the path at impact. If your perceived task is to release the club to the target, the kinetic sequence will occur correctly. If the target is the ball, there will be no perceived need for a release towards a distant target and it will therefor not be performed.
We are releasing the club towards a target and are collecting the ball while we do so.

           Just as much as a baseball players swings towards a target such as the fence at the end of the field; he will hit and compress the ball with the bat during that targeted motion. Hold the club in your lead hand with a grip that feels super tight and secure. When applying the trail hand, the index finger is placed correctly in a relation to the shaft that reminds you of holding a kitchen knife while pushing down on a cutting board

Extremely Important Is The Rotational Aspect.Extremely important is the rotational aspect of the release. Whether you apply a baseball swing or a tennis serve or a golf swing. Imagine to swing a golf club in a horizontally plane in front of you, letting forearms rotate naturally or ’turn over’ – the trail hand will turn over the lead hand.

 

The Movement Of The Hands And The
Direction Of Force

                                                 

                    Inspect the movement of the hands and body position when you apply power in a direction. You will see that you will bring your body behind that blow. If you hammer straight down, your body will be entirely upright. If you blow an axe into the stem of a tree your body will bend to find a position that supports the direction of that blow. In this position you will see that the grip as well as the body are anatomically properly aligned.

       Apply this to a golf club. If your target is the ball right in front of you, the blow will be directed straight down and your grip and body position will reflect that movement. If you task ist the release of a baseball bat to a distant target somewhere in the field, your body as well as your forearms as well as your wrist will line up behind the direction of that blow to apply maximum directed energy in that direction.

     Care has to be taken of the leading edge of the club face now. If you start with a square position at the set up, the tilting to get behind the blow will dynamically bring the club face into an open position at impact. Therefor, the club face has to be held closed at setup to dynamically return it square at impact.

 

30 Yards  – Between the release at the ball with a neutral grip and the release at the distant target with the correspondingly aligned anatomy accounts for a 30 yards difference in carry.

 

 The Grip Is Too Strong

                                                                         

Now this is very important: if you bring the club face back to square with a twisting of your wirsts and tension in your forearms, you will notice that your body is still vertically upright, your radius and your ulnar are not stacked up and your tension, too strong 3 wrists can not move freely and conjunctly over the anatomical boxes. This is a too strong grip ! If you release and you relax from this position your club face will return too closed and you will hook the ball too much.

             This will especially be the case if you release at the ball and not at the target. In a correctly alignment of the anatomy there will be a body tilt and no tension in the forearms. Early extension and casting both reflect a neutral grip and a release at the ball.

 

Take Dead Aim (Harvey Penick)

                                                                        

If you line up your anatomy ’behind’ your ’baseball’ blow with a specific distant target:

  •  your head will be in a specific position 20/20
  • your body will tilt to stay behind the blow to apply its mass at impact
  • the radius and ulna of both forearm will stack up in the plane of the swing
  • the anatomical snuffboxes will be properly aligned and allow the wrist to hinge jointly and freely
  • your trail hand will align to support the blow; the pressure point is at the base of your trail hand index.
  • you collect
  • after impact release your club just as a bat towards the distant target
  • your forearms will be twisted over 180 degrees until their radius and the ulna reach a stacked position again at the top of the finish.

To facilitate the understanding: hold the club in front of you. Swing to hit an imaginary nail at chest height with the club face square. Hit the nail out of the park. There you go. Hit another nail at the side bottom of a door frame. Hit it out of the park as well. There is your golf swing.

 

 

 

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You have lined up to go to your TARGET, you have confirmed your ball position, your distance to ball, your grip and your club face relationship, and now you are ready. THEN YOU STARE AT THE BALL AND TRY TO HIT IT?? What happened to your target? You need a system and you need it now! We will give you your “means by which” you will get your golf ball from where it lies, into the flight plan that will take it to where you want it to go!

 

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00:00​ Savvy Throwing the Golf Club

00:31​ Shawn Clement introduces the golf lesson w/ Sav & Mu

02:41​ Hammering into the doorframe drill with Mu

08:16​ Shawn Clement: How to throw the golf club with Savvy

13:54​ Shawn Clement cutting grass with your golf club

17:17​ Shawn Clement concludes the lessons

 

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Have you been wondering about how to release the body or how to release the club or hands, this is the video for you! When you consider that we do this kind or releasing in all sports such as Ping Pong, Baseball, Tennis serving, football throwing and so much more, you will be very happy to see that plugging that release that you already know into your golf swing will be way easier than you think because you have been there already!

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00:00​ Shawn Clement introduces the lesson w/ Sav & Mu

01:50​ Shawn Clement how to release the club in the golf swing

05:45​ Shawn Clement how to grip the golf club or the driver

07:53​ Shawn Clement hits an Apex 21 7-iron on the GCQ

08:45​ Shawn Clement hits the Epic Speed Driver on the GCQ

10:33​ How to release the driver w/ Sav (tennis racquet analogy)

14:02​ Mu hitting the driver

15:27​ Shawn Clement concludes the lesson

 

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BECAUSE WE HAVE BEEN GAINING A LOT OF DISTANCE LATELY, some critics have been brow beating us saying our launch monitor numbers are fudged and we boosted the wind and conditions to show outrageous numbers. We are showing you the truth today!! Most of you already know the truth because you have experienced it for yourselves and have actually tried our teachings physically and are now reaping the big benefits! TIME TO START HITTING BOMBS ON THE GCQUAD!!! Man, this one was fun!

 

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Date: March 24, 2021

Author: Nick Randall & Shawn Clement

 

By now, the resolutions you made at the start of the year regarding your golf performance and general health have either become a habit (nice work!) or a distant memory (join the club!).

If you’re like the majority of people that struggle to make their resolutions stick, and find your game stuck at a constant plateau year on year, then perhaps you could benefit from some guidance.

Many people make resolutions or set goals without knowing if they are realistic or developing a plan for how to achieve them. This can lead to doubt, confusion and the tendency to give up when faced with the first obstacle or sign that things aren’t progressing as hoped for.

The teams at Wisdom in Golf and Golf Fit Pro have seen thousands of golfers try to get better through coaching, fitness or a combination of both. The people that we see achieve their goals tend to plan effectively, measure their progress and realise that making lasting and tangible improvements takes time and is rarely a linear process.

When listening to our clients tell the story of what they have tried and failed to achieve in the past, we hear the same mistakes over and over:

CLASSIC GOLF RESOLUTION MISTAKES

Golf Resolution 1 – “I’m going to improve how my golf swing looks”

Classic Mistake – Chasing positions in your golf swing, instead of feels and outcomes

This is one aspect of golf learning and instruction that has been absolutely ground to a pulp and has seen the worst results throughout the decades. The reason??

There has been study after study in sports science on how we learn motor skills and the majority of findings in the hundreds of experiments through dozens of top schools have concluded that when we think “internally” and think about the “how to use and move the body parts” to perform the swing, we performed very poorly.
But when we focused “externally” to perform a simple task to a specific target, we always improved at a very noticeable rate and eventually performed brilliantly!

Example of an internal thoughts:  “Make sure you keep the lead elbow straight while keeping the head still and down while shifting the weight from the trail leg to the lead leg to then turn the hips through the ball while keeping the angles in your wrists as long as possible before hitting the ball.

Is it even a surprise that this could never work???
Example of an external thought:  “use the sole of the club as a grass cutting tool (which it is) and whip the grass clippings towards the direction you want to start the ball.”

The term “whip” insinuates the activation of the human kinetic chain and the delivery of the chain into the direction of the target maintains the lag of the wrists until they need to collect the grass and send the grass clippings to the target.
The human anatomy is already designed to use leverage through the arm-wrist-hand anatomy to hinge and load the arm-club unit, and the self preserving nature of the brain-body connection shifts the weight seamlessly to the lead leg and foot to use the ground to move the body out of the way up until it is time to release the grass clippings into the direction we want the ball to fly into.
When you cut the grass, the ball compresses into the club’s face where the loft is and the ball magically leaps into the stratosphere on it’s way to the target and bliss then floods the brain with all the right chemicals making it very addictive to practice to keep feeling that feeling over and over again.
So, easy to keep the resolution when you have fun and bliss front and centre!!

Golf Resolution 2 – “I’m going to quantify my on-course performance”

Classic Mistake – Keeping stats for fairways and greens hit to inform directional control

The stat to end all stats is very simple but completely overlooked.

Say you hit your shot to the right when you were wanting to hit the fairway. You lined up your shot and went through your check list and finally got to where it was time to pull the trigger. What was going through your mind just before you swung?
The most popular is “trying to hit the ball” and the second most popular answer and close second is “I forgot” or “I blacked out” and the third most popular answer is “don’t hit it over there”.
All 3 of these are complete disasters in the making and the main reason golfers are so scared out there and simply play with hope and fear.  Now here is the proper sequence of events:
1 – choose a flight plan that you want to send the ball to
2 – choose an intermediate point in front of the ball at just 6 to 12 inches from a down the line vantage point which is using your binocular vision (the human’s accurate vision)
3 – predict that the ball will be in the way of your task-action to the direction of initial ball flight to the right or left or over the intermediate point.
4 – activate the pre-motor cortex by asking the brain “what is the feel of that effortless action whip through the grass in that direction which feels powerful and easy to produce where I could do that task all day as if it were my full time job?
5 – oh yeah, about like this! And you are mor staying with your task all the way into the picture
6 – observe flight and contact without judgement, because it has been proven that we are incapable of repeating our tasks exactly the same way. Which means we cannot ever make sure of anything which means if you even try to repeat, you will fill your system with tension and anxiety which will annihilate performance and cause you to choke.

CLASSIC FITNESS RESOLUTION MISTAKES

Fitness Resolution 1 – “I’m gonna get more flexible”

Classic Mistake – Chasing rotational mobility / flexibility gains with limited understanding of how to achieve them.

In my experience, there are 3 key components to improving mobility – Self Massage, Stretch, Range of Motion

Self Massage is basically improving the tissue quality of muscle and fascia (connective tissue) through basic massage techniques using a foam roller and spiky ball.

Stretching is simply looking to lengthen the muscle.

Range of Motion is using the improvement tissue quality and muscle length and take the key joints through range of motion.

The video playlist below provides an example mobility routine for the hips – a major contributor to rotation and power in the golf swing. 1 set of each exercise for around 30 secs each side x 3 per week should get on the right track.

 

Fitness resolution 2 – “I’m gonna get more powerful, so I can hit the ball further”

Classic Mistake – Loading up the bar before developing the required stability and core strength

Lifting too heavy, too early not only increases the risk of injury, it can also limit your power producing potential. We need solid stability and core strength to be able to transfer power gains to our golf swing. If we don’t have a strong, solid base and the core muscle strength to transfer ground reaction force to the upper body, it can be a bit like firing a cannon from a canoe i.e. not very effective!

The video playlist below provides some basic level exercise ideas for strengthening the key muscles around the hips and core. Try 3 sets of 10 reps for each exercise, 3 times per week.

 

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TAKE ALL THE MYSTERY AND INHIBITIONS OUT OF CURVING THE BALL and learn how to easily create solid power fades and draws that penetrate and fly true! Our beginners get to learn this after just a couple of short lessons and understand right out of the gate how trying to hit a straight ball is not only futile, it is very counterproductive for power and consistency! YOU ARE GOING TO LOVE YOUR NEW SKILLS!!

 

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00:00​ Shawn introduces the lesson w/ Sav & Mu

01:38​ Analogy: How to kick a soccer ball w/ Sav

03:29​ How to play a Fade golf shot with a strong grip w/ Sav

05:34​ GCQ Analysis of Savvy’s shot

06:41​ How to do a full release of the golf club

07:49​ How to play a Draw golf shot with a strong grip w/ Mu

08:37​ GCQ Analysis of Mu’s shot

09:53​ How to setup for fade & draw shots with an iron

10:48​ Shawn shows you how to play a draw shot

11:23​ Shawn shows you how to play a fade shot

12:23​ Neutral Grip vs Strong Grip in golf

14:44​ Shawn concludes the lesson

 

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THIS IS A BIG ONE PEOPLE!! This is where Wisdom in Golf gets to have a nice day in the sun being historically correct 15 years ago with the pumping action you now see in Bryson DeChambeau who has now officially taken over Bubba Watson as our go-to PGA tour player for demonstrating the right moves. Moreover, the quest for BIG SPEED, Bryson’s scientific mind has simply listened to the best physics teacher of all: Human Structure dealing with Planet earth. And lastly, will see 3 essential and critical aspects of effortless power in this video and see why Wisdom in Golf is your ticket to ride to acquire your very own action to target with big speed and compression. Absolutely enjoy this one!

 

 

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00:00​ Shawn introduces the lesson w/ Sav & Mu

01:05​ Aspect of Distance I: Golf Grip – w/ Savvy

05:03​ Clubhead & Ball speed analysis w/ Savvy on GCQ

06:33​ Bryson DeChambeau Swing Analysis – Coming up in the backswing

09:02​ Aspect of Distance II: Width – w/ Mu

12:17​ Clubhead & Ball speed analysis w/ Mu on GCQ

13:40​ More on Width

15:17​ Aspect of Distance III: Pumping the legs/Ground Forces in the golf swing

22:56​ BONUS TIP!: How to figure out the right Tee Height for your Driver

28:01​ Shawn concludes the Lesson

 

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Talk about a fun thing to practice!! To have the permission to top the ball is very liberating because you are actually trying to miss the shot and you will realize you can be very precise doing it mainly because you don’t care how bad you top it! The great news is that you can be equally as adept at hitting the ball solidly and smoking your irons pure like Colin Morikawa!

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00:00​ Shawn introduces the lesson

00:38​ Task: Cutting grass with the grass whip

02:13​ Drill: Perpetual Motion to find the low point of the club

03:00​ Topping the ball!

05:17​ Task: Cutting the stem of the dandelion or cut grass

07:19​ Ball Position, Release of the club & PM – Drill

09:40​ Shawn concludes the lesson

 

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Golf’s Perfect Imperfections Podcast Episode: The Science Behind Dustin Johnson forgetting his bad shots

 

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Find INEVITABLE POWER in your golf swing today when you respect your anatomy and the way it engages in the greatest gift all athletes enjoy when delivering their powerful and explosive actions to their targets. Here, you see Savannah achieve 290 yard drives, Shawn over 300 and Mu over 350 yards with ABSOLUTE EASE. YOU CAN DO THIS TOO!!

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00:57​ Shawn introduces the lesson w/ Sav & Mu

01:59​ Gentle Drive w/ Shawn R-H: Using the proper range of motion in the golf swing

04:55​ Gentle drive instruction w/ Savvy L-H

10:12​ Gentle drive instruction w/ Mu L-H

13:09​ Shawn ends the Lesson

 

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TALK ABOUT BIG FINISH POSITION; You have seen the swash buckling HELICOPTER finish in ARNOLD PALMER’s golf swing and there are a few more HALL OF FAME PLAYERS like BERNHARD LANGER and BUBBA WATSON that come to mind as well! They all have a few things in common such as DOMINANT TRAIL HANDS and STRONG GRIPS that make their DISSIPATION OF EXCESS energy in their follow throughs WHIRL UP TO THE SKY LIKE A HELICOPTER. We also talk about the standard and traditional wrap around finishes that are equally as good for handling the big momentum that pounds through the ball and towards the target, so stay tuned, this video is going to be a lot of fun!!

 

00:00​ Shawn Clement introduces the Lesson

01:17​ Swinging at The Ball vs. at The Target

02:41​ Drill: Throwing the club – Shawn Clement

04:59​ The Helicopter Finish

06:52​ Shawn hits some R-H shots with the Helicopter Finish

10:21​ Shawn hits some L-H shots with the Traditional Finish

12:46​ Shawn Clement ends the Lesson

 

Proud Partner of The Royal Bank – RBC

Proud Partner of Golf WRX – Golf WRX​

Head Director of Development at The Royal Quebec Golf Club – Teaching Professional at The Royal Quebec

 

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January 15, 2021

Author: Shawn Clement

Positional Golf Coaching

 

Positional based teaching is internal focus based learning.  Where one is instructed to place their body parts into the positions one would have when they are performing like the professionals we see on television.  This is extremely backwards thinking as the body positions of that particular professional were acquired as young kids sending a golf ball towards a target with no thinking involved at all.

Task-Based Golf Teaching 
Task based teaching and learning is when the student is given a simple task to execute and the body is performing this task without thinking and is simply reacting to it’s immediate environment.  This is called external focus and has been proven, beyond a shadow of a doubt, to be the most effective way to acquire and keep motor skills through our “self preserving wiring” we have used for millions of years, passed on from one generation to the next, in the best ways of surviving and thriving.
Because we are already “Pinocchio without the strings”, what would be the point in instructing this machine to use all of it’s separate body parts simultaneously in performing what we perceive as a complicated and complex set of movement patterns?
When you say to a child, pick up that flat stone and skip the stone off the pond like this; would you need to instruct how to hold, when to shift weight, when to clear the hips and by how many degrees to clear the hips and when to let go of the stone after the hand has passed the elbow and the fingers have passed the hands?  We would have become extinct a long long time ago!
So now, let’s look at one of our core tasks that relate immediately to the task of swinging a club through a ball towards a specific target:  the cutting of grass with a “grass whip” or a “sling blade”.  In this video, you will see how easy it is to acquire said task, then become an expert at it within hours or days and not weeks or months or years.
Example: Wisdom Mehlhorn Grass Whip Training Series-Best Golf Training Tool
And for more in depth insight of what Wisdom in Golf offers in their style of coaching please go ahead see for yourself right here
Co-authored by: Golf Test Dummy (Chad Ferguson)