When it comes to enhancing performance on the golf course, nutrition plays a critical role. As golfers, we often focus on perfecting our swing or choosing the right club, but what about our diet? Today, let’s dive into why high-protein … Read More
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Unleashing Your Golf Game: The Carnivore Diet Advantage
In the realm of performance-boosting diets, the carnivore diet has emerged as a compelling choice for athletes seeking optimal physical and mental function. As its popularity continues to rise, golfers are discovering the potential benefits that a carnivore lifestyle can … Read More
A Flavorful Twist for a Healthy Golf Lifestyle: Curry Chicken Salad Recipe by Olivia Adriance
In the pursuit of a healthy and active lifestyle, finding delicious and versatile recipes is a true delight. Recently, we stumbled upon a culinary gem on the Instagram page of “olivia.adriance” – her mouthwatering Curry Chicken Salad recipe. This … Read More
Rise and Shine with Savory Bliss: Sautéed Mushroom, Egg, and Sprout Toast Recipe
Toast is a versatile canvas for creativity, offering endless possibilities for delicious and satisfying meals. In this blog post, I want to share with you a mouthwatering recipe that combines sautéed mushrooms, a perfectly fried egg, and crisp sprouts, all … Read More
RELEASE YOUR HEAD THROUGH IMPACT to OPEN UP your golf swing! SURPRISING TREND on tour!
RELEASE YOUR HEAD THROUGH IMPACT to open up your golf swing! How keeping your head down hurts your golf swing’s ability to get through the ball. Head Down? Then why do so many tour players including 2 NUMBER 1 IN … Read More
EASY ONE PAN TOMATO & FETA PASTA SAUCE
This is definately one of your favourite recipes of all time and it is probably one of the easiest things we make at home! Its a meal that you can’t really mess up no matter how hard you try. These … Read More
QUICK LUNCH SANDWICH
Life is about healthy balances and we are firm believers in not depriving yourself of things you love to eat but we do so in moderation. On my path to intuitive eating I have realized that YES, I can have … Read More
Shrimp Salad
Hi Everyone! As summer is approaching I know a lot of us are craving more fresh, light, healthy salads and I have the perfect recipe for you! the best part about salads is that you can customize it to your … Read More
Stellar Eats
I have recently discovered a brand called Stellar Eats and it has been the best food discovery in a long time! Listen, I am super passionate about healthy, clean eating but I have a major sweet tooth and it has … Read More
Natura Market | Your One Stop Shop To All Things Healthy
Hi Everyone! Happy New Year! I hope everyone is doing well! Today I wanted to talk to you all about a food website that I have been using for a year now that I discovered through my curiosity of … Read More
BACKWARDS GOLF SHOT????????CONQUER LAG AND FAT SHOTS FAST!!✔️✔️
REALLY REALLY!! The backward golf shot is not just for negotiating trees or tough lies, IT IS AMAZING WHAT IT WILL DO FOR YOUR GOLF SWING! You will finally see what ball first contact and feel proper lag instantly! So … Read More
Sunny Side Up Eggs w. Avocado Salad & Sausage
Hi! Today I wanted to make a super easy breakfast/lunch that felt light and fresh and delicious! Here is what you need: 1 Mini Cucumber 1/2 of an Avocado 5 Cherry Tomatoes 2 Eggs 1 Sausage Lemon Juice Salt & … Read More
Steak & Potatoes
Hi everyone! We are back with another amazing post round of golf dinner! If you haven’t noticed yet, we like to go all out on our dinners because dinner is the best meal of the day, in our opinions! We … Read More
Chicken & Quinoa Bowl
Hi everyone! This is a super easy dinner that we make so often because of how simple and easy it is! Dinner doesn’t have to be complicated to be super tasty, sometimes simple is best! It is especially great for … Read More
LET’S TALK SPF FOR THE FACE! BEST SPF FOR OUT ON THE GOLF COURSE!
As you know it is extremely important to protect your skin with sunscreen especially if you play golf like we do on a daily basis and it is crucial that you take the time to reapply your sunscreen throughout the … Read More
Our new golf ball partner
After searching high and Low for a golf ball to recommend to our students, we have arrived: We are going with Vice Golf Balls! After testing on our GC Quad, we come to the conclusion that the ball gains a … Read More